After Monday circuits, and the fun of hula hooping there, I decided to retrieve my own hula hoop and use it during Janathon. It definitely gets the heart going and therefore counts as exercise. Today I had planned to run 5 miles I think, but I did an extra run at club on Tuesday so I didn't bother (plus I was too busy anyway).
I did a minute of anticlockwise hulaing, and had several aborted attempts at clockwise hulaing, before going back to anticlockwise and managing another 2 minutes. I followed that success finally with a minute of clockwise hulaing; I don't know why I find the other direction so difficult, I'm sure I'm not that wonky anymore.
The last few minutes were spent with me attempting to hula while standing on one leg. I did about 30 seconds on each, but that was it. Then I clunked the piano with the hula hoop and decided I should quit before I broke any furniture.