Juneathon day 27: intervals in the rain

Last night I agreed with Cat Simpson from The Twitter that hill sprints were so much nicer than 400m intervals. 

Tonight at run club we did 400m intervals. 

In the rain. 

We did 5 fast 400m sections with jogged recoveries of 400m, and then a walk back to base. 4 and a bit miles in total. 

Slightly disgruntled to be the slowest in the group. And I'm really trying and everything. 

Must. Try. Harder.