Anyway, circuits! We worked in pairs today. One person would do say 12 biceps curls while their partner did squat jumps. Then they would swap, and this continued for 2 minutes. It's a good session (last time we did it I nearly passed out and had to go home early).
There were eight paired stations, so 16 exercises in a circuit, and we repeated the circuit, so 32 exercises in total. Quite exhausting. Arms and legs and abs are complaining already.
But I didn't pass out. Yeah!
Circuits sound hard, and a bit reminiscent of school, I think you've earned the right to have the cake mix bowl all to yourself tonight :-)
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