Home workout: day 27

For Janathon today I did the same Tabata workout that I did on Day 3, this time wearing Lycra (so no wobbling and jiggling).    

The circuit usually consists of eight exercises, but I missed the last two in favour of some arm exercises in front of Game of Thrones:

1. bicycle crunches
2. skipping
3. press ups
4. jogging on the spot
5. squats
6. ab curls
7. bicep curls, tricep dips, and lateral raises

Press ups were woeful today, 4 sets were three-quarter and the other four were against the wall. I alternated skipping with two other cardio exercises, burpees and star jumps. Squats I did single leg and dynamic too. 

I also baked JogBlog's Janathon muffins, just because (I do like cake).